Get in Touch

Reaching out for support can be daunting.

Feel free to ask for the method of communication that feels right, whether it’s a phone chat, an email, or a message through my website.

Contact Info

Location: All client sessions take place virtually, either over encrypted video chat or phone.

Hours: Mon-Fri: 9am-4pm

Email: Lisa (at) LisaRutledge.ca

Click here to Book

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All information is kept confidential

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Learn How to Nourish Your Mind and Body with Kindness

Proudly providing Canadians with gentle and compassionate nutrition counselling and therapy